CookPal AI
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Korean Beef Panzanella Salad

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Meat

    • 🥩 400g beef chuck steak
  • Vegetables

    • 1 bell pepper, diced
    • 🍅 10 cherry tomatoes, peeled
    • 🧅 1 red onion, sliced
    • 🥒 1 cucumber, sliced
  • Bread

    • 🍞 100g bread rusk
  • Seasoning

    • 🧂 1 pinch of salt
    • 1 pinch of sugar
    • 2 tbsp balsamic vinegar
    • 3 tbsp olive oil
    • 1 pinch of herb powder

SCHRITTE

1

Cut the beef chuck steak into bite-sized pieces and marinate with olive oil, salt, and pepper.

2

Blanch the cherry tomatoes in boiling water, peel them, and cut them into similar-sized pieces as the beef.

3

Slice the cucumber diagonally and dice the bell pepper into small cubes.

4

Prepare the dressing by mixing balsamic vinegar, olive oil, salt, pepper, sugar, and herb powder. Add sliced red onion and mix well.

5

Heat a pan and cook the marinated beef until browned and cooked through.

6

Combine the vegetables, cooked beef, and bread rusk in a serving bowl.

7

Drizzle the dressing over the salad and serve immediately.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 35g
    Protein
  • 30g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh vegetables for the best flavor and texture.If bread rusk is unavailable, toast bread slices in the oven until crispy.Adjust the seasoning in the dressing to suit your taste preferences.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.