Korean Rolled Omelette (Gyeran Mari)
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $3
Korean Rolled Omelette (Gyeran Mari)
Kosten $3, sparen $5
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $3
ZUTATEN
Main Ingredients
- 🥚 7 eggs
- 🧂 A pinch of salt
- 🧅 Chopped green onion, as needed
SCHRITTE
Crack 7 eggs into a bowl and add a pinch of salt. Beat the eggs thoroughly using chopsticks.
Heat a frying pan over medium-low heat and pour a thin layer of the egg mixture.
Gently roll the egg layer from one side to the other, folding it as you go.
Use a sushi mat to shape the rolled egg into a neat rectangle.
Slice the rolled omelette diagonally into bite-sized pieces.
Arrange the slices on a plate and serve.
NÄHRSTOFFE
Pro 1 Portion🔥
210
Kalorien
- 14gProtein
- 2gKohlenhydrate
- 15gFette
💡 Tipps
You can add finely chopped vegetables like carrots or bell peppers for extra flavor and color.Use low heat to prevent the egg from browning too much.This dish can be stored in the fridge for up to 2 days.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.