CookPal AI
recipe image

Korean Seaweed and Lettuce Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 1/2 head lettuce

  • Seaweed

    • 8 sheets Korean seaweed

  • Protein

    • 🍗 2 chicken tenders

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • To taste roasted sesame seeds

  • Dressing

    • 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 1 tsp chicken broth powder
    • 🧄 Pinch of garlic paste

SCHRITTE

1

Tear the lettuce into bite-sized pieces.

2

Remove the tendon from chicken tenders, cut into bite-sized pieces, season with salt, pepper, and sake, then microwave at 600W for 2 minutes.

3

In a bowl, mix the dressing ingredients and toss the lettuce with the dressing.

4

Tear the Korean seaweed into small pieces and add to the salad. Lightly mix and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 5g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh lettuce for a crisp texture.Adjust the amount of garlic paste based on your preference for spiciness.This salad pairs well with grilled dishes or as a light appetizer.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.