CookPal AI
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Lettuce and Crab Stick Chinese Soup

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetable

    • 1/4 head lettuce

  • Seafood

    • 2 crab sticks

  • Egg

    • 🥚 1 beaten egg

  • Liquid

    • 300 ml water

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp chicken stock powder
    • 1 tsp sesame oil

SCHRITTE

1

Tear the lettuce into bite-sized pieces and shred the crab sticks by hand.

2

Bring water and crab sticks to a boil in a pot, then add the seasonings (salt, chicken stock powder, sesame oil) and simmer over medium heat for 2–3 minutes.

3

Add the lettuce and stir, cooking for 1–2 minutes. Pour in the beaten egg and stir gently to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 8g
    Protein
  • 5g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

This soup is light and easy to digest, making it ideal for days with low appetite.You can substitute crab sticks with shredded chicken or tofu for variation.Serve hot for the best flavor and comforting warmth.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.