Lettuce and Tofu Miso Soup

Name: Lettuce and Tofu Miso Soup
Total time: 5 min
Yield: 2 Portionen
Ingredients: 🥢 100g silken tofu; 2 lettuce leaves (60g); 1 tsp dried wakame; 1/3 tsp Japanese dashi powder; 2 tbsp miso paste; 💧 400ml water

Kosten $3.5, sparen $5

Quelle: Recommended by CookPal

5 Min
2 Portionen
$3.5

Lettuce and Tofu Miso Soup

Kosten $3.5, sparen $5

Quelle: Recommended by CookPal

5 Min
2 Portionen
$3.5

ZUTATEN

Tofu
- 🥢 100g silken tofu
Vegetables
- 2 lettuce leaves (60g)
- 1 tsp dried wakame
Seasoning
- 1/3 tsp Japanese dashi powder
- 2 tbsp miso paste
Liquid
- 💧 400ml water

SCHRITTE

Heat dashi powder and water in a pot over medium heat until boiling. Scoop tofu into bite-sized pieces using a spoon and add to the pot along with the dried wakame.

Turn off the heat and dissolve miso paste into the soup. Tear lettuce into bite-sized pieces and add to the pot. Heat over medium until just before boiling, then remove from heat.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

5g
Protein
6g
Kohlenhydrate
2g
Fette

💡 Tipps

Use fresh lettuce for a crisp texture.Adjust the amount of miso paste to your taste preference.This soup pairs well with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.