CookPal AI
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Lettuce and Wakame Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 1/2 head lettuce
    • 1 tbsp dried wakame

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 2 tsp sesame oil
    • 🧄 1/4 tsp grated garlic
    • 1 tsp ground sesame seeds

SCHRITTE

1

Cut the lettuce into bite-sized pieces. Rehydrate the dried wakame in water and drain.

2

In a bowl, mix the seasoning ingredients (salt, pepper, sesame oil, garlic, and sesame seeds). Add the lettuce and wakame, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

80

Kalorien

  • 2g
    Protein
  • 3g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

For added crunch, sprinkle roasted sesame seeds on top before serving.This salad pairs well with grilled fish or rice dishes.You can substitute spinach for lettuce if desired.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.