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Lotus Root and Sausage Milk Soup

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🌭 2 sausages (40g)
    • 70g lotus root
    • 🍄 50g shimeji mushrooms

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk

  • Seasonings

    • 1/3 tsp consomme
    • 🧂 1/4 tsp salt
    • 💧 200ml water
    • A pinch of black pepper

SCHRITTE

1

Cut the lotus root in half lengthwise, then slice into 5mm thick pieces. Trim the root of the shimeji mushrooms and separate into bite-sized pieces.

2

Slice the sausages diagonally into three pieces each.

3

Heat butter in a pot over medium heat. Add lotus root, shimeji mushrooms, and sausages, and sauté until coated with the butter.

4

Add the consomme, salt, and water. Bring to a boil, then cover and simmer on low heat for 5–7 minutes until the lotus root is tender.

5

Add milk and heat over medium heat until warmed through.

6

Serve in bowls and sprinkle with black pepper.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 8g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

For a richer flavor, use whole milk or add a splash of cream.You can substitute shimeji mushrooms with other types of mushrooms like button or shiitake.Serve with crusty bread for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.