CookPal AI
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Lotus Root Hamburg Steak

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Meat

    • 200g ground meat mix

  • Vegetable

    • 100g lotus root, grated and chopped

  • Binder

    • 2 tbsp breadcrumbs
    • 🥛 2 tbsp milk

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cooking Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 2 tsp sugar
    • 1 tbsp soy sauce

SCHRITTE

1

Chop 1/3 of the lotus root into small pieces and soak in water. Grate the remaining lotus root and remove excess water.

2

Mix breadcrumbs and milk in a bowl to moisten the breadcrumbs.

3

Add ground meat, grated lotus root, salt, and pepper to the bowl. Mix until sticky, then add the chopped lotus root and mix again. Divide into two portions and shape into oval patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties until browned, then flip. Cover with a lid and cook on low heat for about 7 minutes until fully cooked. Remove from the pan.

5

Wipe excess oil from the pan with a paper towel. Add sauce ingredients and heat over medium heat while stirring. Serve the patties on a plate and pour the sauce over them.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Lotus root adds a unique texture and mild flavor to the dish.Serve with steamed rice or a side of vegetables for a complete meal.You can substitute sake with water or chicken broth if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.