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Macaroni Salad Mentaiko Cheese Bake

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 10 Portionen
  • $8

ZUTATEN

  • Wrapper

    • 10 large dumpling wrappers

  • Salad Base

    • 150g macaroni salad

  • Seafood

    • 30g mentaiko (1 piece)

  • Vegetable

    • 🥦 100g broccoli

  • Cheese

    • 🧀 60g shredded pizza cheese

SCHRITTE

1

Preheat the oven to 180°C.

2

Separate broccoli into small florets. Place in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1.5–2 minutes. Drain excess water.

3

Cut open the mentaiko and extract the contents using a knife.

4

In a bowl, mix macaroni salad, mentaiko, and broccoli until well combined.

5

Line muffin tins with dumpling wrappers. Fill each wrapper with 1/10 of the salad mixture and top with 1/10 of the shredded pizza cheese. Repeat for all 10 portions.

6

Bake in the preheated oven for 5–10 minutes until the dumpling wrappers are crispy and the cheese is melted.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 12g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

This dish is perfect for parties or as a snack for kids.You can substitute mentaiko with other seafood options like smoked salmon for a different flavor.Leftovers can be stored in the fridge and reheated in the oven for a crispy texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.