
Mackerel with Grated Daikon
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
Mackerel with Grated Daikon
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
ZUTATEN
Fish
- 🐟 2 fillets (160g) mackerel
Vegetables
- 5cm (150g) daikon, grated
- 3 shiso leaves, thinly sliced
Seasoning
- Potato starch, as needed
- 2 tbsp salad oil
- 2 tbsp ponzu sauce
Marinade
- 1/2 tbsp sake
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
SCHRITTE
Slice the shiso leaves thinly after removing the stems.
Cut the mackerel into bite-sized pieces and marinate in a mixture of sake, soy sauce, and grated ginger for 10 minutes.
Pat the mackerel dry with a paper towel and coat with potato starch.
Heat salad oil in a frying pan and fry the mackerel skin-side down until golden. Flip and cook for 2-3 minutes until fully cooked.
Grate the daikon and lightly squeeze out excess water.
Mix the grated daikon with the fried mackerel in a bowl. Serve on a plate, drizzle with ponzu sauce, and garnish with shiso leaves.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 15gFette
💡 Tipps
Prepare the daikon and shiso leaves in advance for quicker assembly.Use fresh mackerel for the best flavor and texture.Serve immediately after mixing to enjoy the crispy fish with the refreshing daikon.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.