
Maitake and Octopus Ajillo
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
Maitake and Octopus Ajillo
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
ZUTATEN
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🍄 100g maitake mushrooms
- 🧄 1 clove garlic
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
SCHRITTE
Separate maitake mushrooms into small clusters. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut boiled octopus into bite-sized pieces.
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add octopus and maitake mushrooms, then simmer over medium heat for 3–5 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 20gFette
💡 Tipps
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.