
Meat Miso Lotus Root
Kosten $8, sparen $5
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
Meat Miso Lotus Root
Kosten $8, sparen $5
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
ZUTATEN
Meat
- 150g minced pork
Vegetables
- 100g lotus root
Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp miso
- 1/2 tbsp soy sauce
SCHRITTE
Cut the lotus root into quarter slices, then thinly slice horizontally. Soak in water for 5 minutes and drain.
Heat salad oil in a frying pan over medium heat. Add minced pork and stir-fry for about 4 minutes until the fat is released. Add lotus root and stir-fry for another 3-4 minutes.
Add the seasoning ingredients (☆) and dissolve the miso while mixing. Stir-fry until the liquid evaporates.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 20gKohlenhydrate
- 10gFette
💡 Tipps
Serve with steamed rice for a complete meal.You can substitute lotus root with other crunchy vegetables like water chestnuts.Adjust the sweetness by modifying the sugar amount to your preference.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.