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Mekabu and Fried Tofu Miso Soup

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Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $3

ZUTATEN

  • Tofu

    • 🧈 1 piece fried tofu (20g)

  • Seaweed

    • 50g mekabu

  • Seasoning

    • 1/3 tsp dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

SCHRITTE

1

Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1cm-wide strips.

2

In a pot, add water and dashi powder. Heat over medium heat until it comes to a boil. Add the fried tofu and let it simmer briefly.

3

Turn off the heat and dissolve the miso into the soup. Add the mekabu and heat over medium heat until just before boiling. Remove from heat.

NÄHRSTOFFE

Pro 1 Portion

🔥

80

Kalorien

  • 4g
    Protein
  • 6g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

Use fresh mekabu for the best texture and flavor.You can substitute dashi powder with homemade dashi stock for a more authentic taste.Serve immediately to enjoy the soup's fresh and warm flavors.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.