
Mentai Tempura
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
Mentai Tempura
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
ZUTATEN
Seafood
- 2 pieces of mentaiko
Vegetables
- 4 shiso leaves
Baking
- 3 tbsp tempura flour
Liquid
- 💧 4 tbsp water
Condiments
- 🍋 1 slice of lemon
Oil
- Enough salad oil for frying
SCHRITTE
Trim the stems off the shiso leaves.
Wrap each mentaiko piece with a shiso leaf and secure with a toothpick. Repeat for all pieces.
Mix tempura flour and water in a bowl to create the batter.
Heat salad oil to 170°C in a pot. Dip the wrapped mentaiko into the batter and fry for 1–1.5 minutes until crispy.
Remove toothpicks, cut into bite-sized pieces, and serve with lemon slices.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 20gKohlenhydrate
- 10gFette
💡 Tipps
Pair with rice or noodles for a complete meal.Use fresh oil to avoid residual flavors.Experiment with different dipping sauces for variety.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.