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Mentaiko Butter Soy Sauce Shirataki Noodles

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main

    • 1 pack (170g) shirataki noodles
    • 1 piece (35g) mentaiko
    • Sufficient amount of shredded nori
    • 2 shiso leaves

  • Butter Soy Sauce

    • 1 tbsp mirin
    • 🧂 2 tsp soy sauce
    • 🧈 20g salted butter

SCHRITTE

1

Make a slit in the mentaiko and extract the roe. Thinly slice the shiso leaves.

2

Boil water in a pot, add shirataki noodles, and blanch briefly. Drain and place in a bowl.

3

While the shirataki noodles are still warm, mix in the mentaiko and the ingredients marked with '☆'.

4

Plate the noodles and top with shiso leaves and shredded nori.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 8g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Shirataki noodles are a low-carb alternative to pasta, making this dish suitable for weight-loss diets.You can substitute mentaiko with tarako for a milder flavor.For a spicier kick, add a pinch of chili flakes.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.