CookPal AI
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Mentaiko Lotus Root Patties

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetable

    • 300g lotus root
  • Starch

    • 4 tbsp potato starch
  • Seafood

    • 1 piece (50g) mentaiko
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Oil

    • 1/2 tbsp salad oil

SCHRITTE

1

Slice 6 thin pieces of lotus root and grate the rest. Coat the sliced lotus root with 1 tbsp potato starch.

2

Make a cut in the mentaiko and extract the contents.

3

Mix the grated lotus root with mentaiko, 3 tbsp potato starch, and a pinch of salt and pepper.

4

Divide the mixture into 6 portions, shape into balls, and flatten to about 1cm thickness. Place a slice of lotus root on top and press lightly.

5

Heat salad oil in a frying pan. Place the patties with the lotus root slice side down. Cook on medium heat until golden brown, then flip and cook the other side until evenly browned.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 25g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

Serve with soy sauce or a dipping sauce for added flavor.You can substitute mentaiko with other seasoned fish roe for variation.Store leftovers in the fridge and reheat in a pan for best texture.

⚠️ Vorsichtsmaßnahmen

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