CookPal AI
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Mentaiko Sesame Cream Udon

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main

    • 1 bundle of udon noodles
    • 1 mentaiko roe
    • 🥚 1 egg yolk
    • 🧅 Chopped green onion to taste

  • Sesame Cream Soup

    • 2 tbsp white sesame paste
    • 🥛 200 ml milk
    • 1 tbsp miso
    • 1/2 tsp dashi powder
    • 💧 100 ml water

SCHRITTE

1

Cut open the mentaiko and extract the roe. Rinse the udon noodles in water to loosen them.

2

In a microwave-safe pot, mix the sesame cream soup ingredients (white sesame paste, milk, miso, dashi powder, and water). Add the udon noodles, cover, and microwave at 600W for 4–5 minutes until heated through.

3

Top the udon with mentaiko roe, egg yolk, and sprinkle chopped green onions.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh udon noodles for better texture.Adjust the amount of miso to suit your taste preference.This dish is perfect for a quick and satisfying meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.