
Mentaiko Tofu Cream Udon
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Mentaiko Tofu Cream Udon
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Noodles
- 2 packs frozen udon noodles
Tofu
- 300g silken tofu
Seafood
- 50g mentaiko
Dairy
- 🧈 10g salted butter
- 🥛 100ml milk
- 🧀 2 tbsp grated cheese
Seasoning
- 1 tbsp white dashi
Toppings
- 🧅 Chopped green onion, a small amount
SCHRITTE
Cut open the mentaiko and extract the contents, reserving a small portion for topping.
Place the frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and heat according to the package instructions.
In a bowl, whisk the tofu until smooth, then add the milk, grated cheese, and white dashi. Mix well to create the tofu cream.
Heat the tofu cream in a pot over medium heat, stirring until it starts to simmer. Lower the heat and add the mentaiko and butter, mixing well. Add the udon noodles and coat them with the tofu cream.
Serve the noodles in bowls, top with reserved mentaiko, and sprinkle chopped green onions.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 60gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh mentaiko for a richer flavor.Silken tofu ensures a smooth and creamy texture.Adjust the amount of white dashi to suit your taste preference.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.