
Microwave Gochujang Fried Rice
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
Microwave Gochujang Fried Rice
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
ZUTATEN
Main Ingredients
- 🍚 1 bowl cooked rice
- 🐟 1 can tuna
- 🧅 1/4 onion, chopped
Tuna Seasoning
- 3 tbsp gochujang
- 2 tbsp ketchup
- 🧂 0.5 tbsp sugar
Rice Seasoning
- 1 tbsp mayonnaise
- 1 tbsp cooking oil
SCHRITTE
Mix tuna with gochujang, ketchup, and sugar in a bowl.
Chop the onion finely.
Combine the seasoned tuna, chopped onion, rice, and rice seasoning ingredients in a bowl.
Transfer the mixture to a plate and optionally add toppings like seaweed flakes, fried egg, scrambled egg, spam, mushrooms, or corn.
Microwave the plate for 5 minutes until heated through.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 25gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
You can substitute tuna with chicken or tofu for variation.Add extra vegetables like bell peppers or zucchini for more nutrition.Use leftover rice for better texture in fried rice dishes.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.