Microwave Silky Tofu
Kosten $3.5, sparen $5
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $3.5
Microwave Silky Tofu
Kosten $3.5, sparen $5
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $3.5
ZUTATEN
Tofu
- 🥛 300cc unsweetened soy milk
- 1 tsp nigari
Seasoning
- 🧂 2 tsp soy sauce
- 🧅 A pinch of chopped green onion
SCHRITTE
1
Mix soy milk and nigari well in a bowl.
2
Divide the mixture into two portions in microwave-safe containers, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Leave covered for 5 minutes.
3
Drizzle soy sauce over the tofu and sprinkle with chopped green onion.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 8gProtein
- 4gKohlenhydrate
- 5gFette
💡 Tipps
Use fresh soy milk for better flavor and texture.Nigari can be substituted with lemon juice or vinegar if unavailable.Adjust soy sauce and green onion to taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.