CookPal AI
recipe image

Microwave Spicy Tuna Stew

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Canned Goods

    • 1 can spicy tuna (150g)

  • Processed Meat

    • 1/2 block spam

  • Condiments

    • 1/2 tbsp gochujang
    • 🧄 1 tbsp minced garlic
    • 1 tbsp soy sauce

  • Liquids

    • 💧 200ml water

SCHRITTE

1

Add the spicy tuna into a microwave-safe bowl.

2

Place spam in a ziplock bag and crush it with your hands.

3

Add the crushed spam, soy sauce, gochujang, and minced garlic into the bowl.

4

Pour water into the bowl.

5

Lightly stir the mixture to combine the seasoning.

6

Microwave for 5 minutes to cook the stew.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 15g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with rice for a complete meal.You can adjust the spice level by adding more or less gochujang.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.