Microwave Steamed Spare Ribs
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Microwave Steamed Spare Ribs
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Meat
- 350g pork spare ribs
Sauce
- 4 tbsp barbecue sauce
SCHRITTE
Pierce the spare ribs in several places with a fork.
Place the spare ribs in a microwave-safe container and add enough water to cover them. Cover loosely with plastic wrap and microwave at 600W for 7 minutes. Wash off any scum and pat dry with paper towels.
Add barbecue sauce to the spare ribs in the container and coat them evenly. Cover loosely with plastic wrap and microwave for 5 minutes. Remove, stir to coat evenly, and microwave for another 5 minutes until the meat is cooked through. Coat with the remaining sauce before serving.
NÄHRSTOFFE
Pro 1 Portion🔥
400
Kalorien
- 30gProtein
- 15gKohlenhydrate
- 25gFette
💡 Tipps
Use a microwave-safe container to avoid damage.Adjust cooking time based on the thickness of the ribs.Serve with steamed rice or vegetables for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.