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Microwave Takikomi Gohan

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 40 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Grains

    • 🍚 150g soaked rice

  • Liquids

    • 💧 180cc water
    • 🧂 2 tsp soy sauce
    • 2 tsp mirin
    • 1 tsp sake

  • Vegetables

    • 1/4 bamboo shoot, diced
    • 🥕 1/3 carrot, julienned

  • Other

    • 1 piece fried tofu, sliced
    • 🧂 A pinch of salt

SCHRITTE

1

Julienne the carrot, slice the fried tofu into strips, and dice the bamboo shoot.

2

Combine all ingredients in a microwave-safe bowl and mix well. Cover loosely with plastic wrap.

3

Microwave at 600W for 6 minutes. Remove and stir the mixture.

4

Microwave at 200W (or 'low' setting) for 15 minutes. Let it steam for 10 minutes without removing the plastic wrap.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 6g
    Protein
  • 45g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

You can substitute bamboo shoots with mushrooms or other vegetables.For a richer flavor, add a small amount of dashi stock.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.