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Mini Pumpkin Sweet Glaze

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🎃 1 mini pumpkin
    • 🌰 1/4 cup walnuts
    • 2 tbsp cooking oil

  • Sweet Glaze Sauce

    • 4 tbsp oligosaccharide
    • 🧂 2 tbsp sugar

SCHRITTE

1

Wash the mini pumpkin thoroughly and cut it into bite-sized pieces. Ensure the slices are slightly thick to prevent breaking after cooking.

2

Heat a pan with a small amount of oil, enough to coat the bottom. Add the pumpkin slices and cook on medium heat for 1–2 minutes to coat the surface.

3

Flip the pumpkin slices and cook until golden brown on both sides.

4

Prepare the sweet glaze sauce by mixing 4 tbsp oligosaccharide and 2 tbsp sugar. Optionally, add cinnamon powder for extra flavor.

5

Heat the sauce on low heat, swirling the pan instead of stirring to dissolve the sugar evenly.

6

Add the cooked pumpkin slices and walnuts to the sauce, ensuring they are evenly coated.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 3g
    Protein
  • 35g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh mini pumpkins for the best flavor.Add a pinch of cinnamon or nutmeg for a festive touch.Serve warm for the best texture and taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.