
Miso Ground Meat and Bell Pepper Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
Miso Ground Meat and Bell Pepper Rice Bowl
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
ZUTATEN
Rice
- 🍚 1 bowl cooked rice (150g)
Meat
- 100g ground meat (beef and pork mix)
Vegetables
- 1 bell pepper, diced
- 🧅 1/4 onion, diced
- 2 shiso leaves, torn
Seasonings
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1/2 tbsp miso
- 1/2 tsp grated ginger
SCHRITTE
Cut the bell pepper in half, remove seeds and stem, and dice into 2cm pieces. Dice the onion into 2cm pieces.
In a microwave-safe container, mix ground meat with the seasonings (sake, sugar, miso, and ginger). Add the diced vegetables, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the meat is cooked. Stir to break up the meat and mix well. Add torn shiso leaves and mix again.
Serve cooked rice in a bowl, top with the meat and vegetable mixture.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 20gProtein
- 40gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh shiso leaves for a fragrant touch.Adjust seasoning to taste if needed.Microwave times may vary depending on your appliance.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.