CookPal AI
recipe image

Miso Mayo Chicken Tsukune

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Meat

    • 🍗 200g ground chicken

  • Vegetables

    • 🧅 1/3 stalk green onion, minced
    • 5 shiso leaves, minced

  • Condiments

    • 1 tbsp miso
    • 1 tbsp mayonnaise

  • Cooking Oil

    • 1/2 tbsp salad oil

SCHRITTE

1

Mince the green onion and shiso leaves.

2

In a bowl, mix ground chicken, minced green onion, shiso leaves, miso, and mayonnaise until sticky. Divide into 6 portions and shape into oval patties.

3

Heat salad oil in a frying pan over medium heat. Add the patties and cook for 2–3 minutes until browned. Flip, cover with a lid, and cook on low heat for 4–5 minutes until fully cooked.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 5g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Serve with rice or as a side dish for a balanced meal.You can substitute shiso leaves with parsley or basil if unavailable.Adjust the amount of miso and mayonnaise to suit your taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.