
Miso-Simmered Small Horse Mackerel
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 40 Min
- 2 Portionen
- $8
Miso-Simmered Small Horse Mackerel
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 40 Min
- 2 Portionen
- $8
ZUTATEN
Fish
- 🐟 8 small horse mackerel
Spices
- 1 piece of ginger, julienned
Condiments
- 1 tbsp miso
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 1 tbsp miso
- 💧 200 ml water
SCHRITTE
Prepare the small horse mackerel by removing the scales, guts, and gills. Cut off the heads.
Julienne the ginger.
In a pot, combine the seasonings (sake, mirin, sugar, miso, and water) and ginger. Bring to a boil, then add the fish. Cover and simmer on low heat for 15 minutes.
Dissolve the miso into the pot and cook over medium heat until the sauce thickens.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 25gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Serve with steamed rice for a complete meal.Use fresh fish for the best flavor and texture.Leftovers can be refrigerated and reheated gently.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.