CookPal AI
recipe image

Mitsuba Yudofu (Japanese Hot Tofu)

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 3 bunches mitsuba
    • 100g enoki mushrooms
    • 🍋 1/2 lemon

  • Protein

    • 300g silken tofu

  • Seasoning

    • 1 tbsp soy sauce
    • 🍋 1 tbsp lemon juice

  • Broth

    • 💧 400ml water
    • 3cm kombu
    • 2 tbsp sake
    • 🧂 1/3 tsp salt

SCHRITTE

1

Cut mitsuba into 4 equal parts. Trim the root of enoki mushrooms and separate them by hand. Slice 2 thin slices of lemon and squeeze the rest. Cut tofu into 6 equal pieces.

2

In a pot, add the broth ingredients (water, kombu, sake, salt), tofu, and enoki mushrooms. Heat gently over low heat until warmed through. Turn off the heat, add mitsuba and lemon slices, cover, and let sit for 1 minute.

3

In a bowl, mix soy sauce and lemon juice together.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

Use fresh mitsuba for a vibrant flavor.Adjust the salt level in the broth to your preference.Serve with rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.