Mizuna and Hijiki Sesame Dressing Salad

Name: Mizuna and Hijiki Sesame Dressing Salad
Total time: 20 min
Yield: 2 Portionen
Ingredients: 100g mizuna, chopped; 1 tbsp dried hijiki, rehydrated; 1 tbsp ground white sesame; 1/2 tbsp concentrated men tsuyu; 1/2 tbsp vinegar; 1/2 tbsp sesame oil

Kosten $5, sparen $10

Quelle: Recommended by CookPal

20 Min
2 Portionen
$5

Mizuna and Hijiki Sesame Dressing Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

20 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 100g mizuna, chopped
- 1 tbsp dried hijiki, rehydrated
Seasonings
- 1 tbsp ground white sesame
- 1/2 tbsp concentrated men tsuyu
- 1/2 tbsp vinegar
- 1/2 tbsp sesame oil

SCHRITTE

Rehydrate the dried hijiki in plenty of water and drain well. Cut the mizuna into bite-sized pieces after removing the root ends.

In a bowl, mix the seasonings (ground white sesame, men tsuyu, vinegar, sesame oil). Add the mizuna and hijiki, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

2g
Protein
5g
Kohlenhydrate
6g
Fette

💡 Tipps

This salad is best served fresh but can be stored in the fridge for up to a day.You can substitute mizuna with spinach or arugula for a different flavor profile.Adjust the amount of men tsuyu and vinegar to suit your taste preferences.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.