
Mussels and Shrimp Garlic Olive Oil Stir-fry
Kosten $20, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $20
Mussels and Shrimp Garlic Olive Oil Stir-fry
Kosten $20, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $20
ZUTATEN
Seafood
- 450g mussels
- 🦐 20 pieces shrimp
Vegetables
- 🍅 1 can diced tomatoes
- 🧄 10 cloves garlic
- 6 chili peppers
- 🧅 Chopped green onion, as needed
Condiments
- 1/2 cup olive oil
- 🧈 1 tbsp butter
- 🧂 Salt, to taste
SCHRITTE
Heat 1/2 cup olive oil in a pan over medium heat. Add sliced garlic and chili peppers, and let them simmer until fragrant.
Add cleaned mussels and shrimp to the pan and stir-fry until they start to cook through.
Pour in 1 can of diced tomatoes and mix well.
Add 1 tbsp butter and season with salt to taste. Stir everything together.
Let the mixture simmer until the seafood is fully cooked and the flavors meld together. Then turn off the heat.
Serve the stir-fried mussels and shrimp in a bowl, drizzle the sauce over, and garnish with chopped green onions.
Optional: Use the leftover sauce to mix with cooked spaghetti for another delicious meal.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 10gKohlenhydrate
- 20gFette
💡 Tipps
Use fresh seafood for the best flavor.Adjust the chili peppers based on your spice tolerance.Leftover sauce can be stored and used for pasta or rice dishes.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.