CookPal AI
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Naengi Tofu Pancakes

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 1 handful naengi (shepherd's purse)
    • 1/4 block tofu
    • 🧅 1/4 onion, chopped
    • 🥕 A small amount of carrot, finely chopped
    • 🥚 3 eggs
    • 🧂 2 pinches of salt
    • A small amount of cooking oil

SCHRITTE

1

Chop naengi and onion finely. Beat eggs with 2 pinches of salt.

2

Mash tofu and finely chop onion.

3

Remove excess moisture from tofu using a kitchen towel or cloth.

4

Finely chop naengi and carrot.

5

Mix beaten eggs with tofu, onion, and naengi.

6

Heat a pan over low heat, add a small amount of oil, and spoon the mixture onto the pan. Sprinkle finely chopped carrot on top and cook until golden brown on both sides.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh naengi for the best flavor.Serve with a light dipping sauce for added taste.Ensure the pan is not too hot to prevent sticking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.