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Namul of Green Onions and Bean Sprouts

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🧅 5 stalks green onions
    • 1/2 bag bean sprouts
  • Oil and Seeds

    • 1 tbsp sesame oil
    • 🌰 1 tsp white sesame seeds
  • Seasonings

    • 🍬 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 🍶 1 tbsp vinegar
    • 🧂 1 tsp soy sauce
    • 🧄 1/2 tsp grated garlic

SCHRITTE

1

Boil water in a pot, add a pinch of salt, and cook the green onions starting from the roots until tender. Add the green parts of the green onions and bean sprouts, blanch briefly, and drain.

2

Remove the roots of the green onions, cut them in half, and scrape off the slimy texture using the back of a knife. Cut into 3–4 cm pieces.

3

In a bowl, mix the green onions, bean sprouts, and sesame oil.

4

In a separate bowl, combine all the seasoning ingredients (sugar, salt, vinegar, soy sauce, and garlic).

5

Add the seasoning mixture to the vegetable bowl and toss to combine.

6

Serve on a plate and sprinkle with white sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 3g
    Protein
  • 6g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute green onions with scallions or chives if unavailable.Adjust the seasoning to your taste by adding more soy sauce or vinegar.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.