CookPal AI
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Nanohana and Beef Salad

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 🐄 150g thinly sliced beef
    • 1 bunch nanohana (rapeseed blossoms)
    • 1 tsp concentrated mentsuyu (3x)
    • 🧂 a pinch of salt
    • 💧 1 tbsp water

  • Dressing

    • 🍋 juice of 1/2 lemon
    • 🧂 1 tbsp soy sauce
    • 1 tsp whole grain mustard
    • 1 tsp salad oil
    • a pinch of pepper

SCHRITTE

1

Cut the nanohana into 5cm pieces and boil for 1.5 minutes. Submerge in cold water to crisp.

2

Squeeze out excess water, mix with mentsuyu and water for seasoning, then squeeze again.

3

Lightly boil the thinly sliced beef, cool it in water, and pat dry with kitchen paper.

4

Mix the dressing ingredients (lemon juice, soy sauce, mustard, salad oil, and pepper) and pour over the beef and nanohana.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

This salad is best served fresh to enjoy the crisp texture of the nanohana.You can substitute nanohana with broccolini or asparagus if unavailable.Adjust the mustard quantity to suit your spice tolerance.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.