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Negi and Tofu Mapo Tofu

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 200g firm tofu
    • 1/2 stalk green onion, minced
    • 3 shiitake mushrooms, minced
  • Cooking Oil

    • 2 tsp sesame oil
  • Seasoning Mix

    • 1 tbsp sake
    • 1 tbsp miso
    • 1/2 tsp doubanjiang
    • 1/3 tsp chicken stock powder
    • 1 tsp grated garlic
    • 1 tsp grated ginger
    • 100ml water
  • Thickening Agent

    • 1/2 tbsp potato starch
    • 1/2 tbsp water

SCHRITTE

1

Cut tofu into bite-sized pieces. Mince shiitake mushrooms and green onion.

2

Mix all ☆ seasoning ingredients in a bowl.

3

Mix ★ thickening ingredients in another bowl.

4

Heat half the sesame oil in a frying pan over medium heat. Add green onion and shiitake mushrooms, stir-frying until softened.

5

Add the seasoning mix and tofu to the pan. Bring to a boil, cover, and simmer for 3–5 minutes. Add the starch mixture and cook until thickened.

6

Serve on a plate and drizzle with the remaining sesame oil.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 12g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use firm tofu to prevent breaking during cooking.Adjust doubanjiang quantity for preferred spice level.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.