CookPal AI
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Negitoro Fresh Spring Rolls

Kosten $10, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Wrapper

    • 6 rice paper sheets

  • Filling

    • 🐟 150g minced tuna
    • 6 okra pods
    • 100g julienned yam
    • 6 shiso leaves

  • Sauce

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1/2 tsp grated ginger
    • 🧅 1 tbsp chopped green onion

SCHRITTE

1

Rub okra with 1 tsp salt, rinse, and microwave for 2 minutes. Cool in water and remove stems.

2

Julienne the yam into thin strips.

3

Soak rice paper in lukewarm water briefly to soften.

4

Place shiso, tuna, okra, and yam on the rice paper. Fold sides and roll tightly.

5

Mix all sauce ingredients in a bowl to prepare the dipping sauce.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Serve immediately for the freshest taste.You can substitute tuna with salmon or tofu for variety.Prepare the dipping sauce in advance to save time.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.