
Nira Sauce Tuna Yukhoe
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
Nira Sauce Tuna Yukhoe
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
ZUTATEN
Fish
- 🐟 120g tuna (cut-offs)
Vegetables
- 🥑 1/2 avocado
- 🥒 1/2 cucumber (50g)
- 50g nira (chopped)
Sauce
- 💧 3 tbsp water
- 🍬 2 tsp sugar
- 1 tbsp miso
- 1 tbsp gochujang
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
Topping
- 🥚 1 egg yolk
SCHRITTE
1
Slice cucumber into thin strips. Cut avocado into 1.5cm cubes. Chop nira into 5mm pieces.
2
In a bowl, mix all sauce ingredients (☆). Add tuna and avocado, and mix well.
3
Arrange cucumber on a plate, top with the tuna-avocado mixture, and place the egg yolk in the center.
NÄHRSTOFFE
Pro 1 Portion🔥
320
Kalorien
- 25gProtein
- 12gKohlenhydrate
- 18gFette
💡 Tipps
Serve with hot rice for a more filling meal.Adjust the amount of gochujang for desired spiciness.Use fresh tuna for the best flavor and texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.