Nutritious Stir-fried Tuna and Onion Recipe
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 4 Portionen
- $5
Nutritious Stir-fried Tuna and Onion Recipe
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 4 Portionen
- $5
ZUTATEN
Main Ingredients
- 🐟 1 canned tuna
- 🧅 1 onion
Seasonings
- A pinch of black pepper
- A pinch of sesame seeds
- 🍬 1 pinch of sugar
- 🧂 1/2 tsp salt
SCHRITTE
1
Chop the onion and prepare a frying pan.
2
Heat oil in the frying pan and sauté the onion until half-cooked.
3
Add canned tuna to the pan and stir well.
4
Season with black pepper, sesame seeds, sugar, and salt.
5
Mix thoroughly and stir-fry until the ingredients are well combined.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 20gProtein
- 5gKohlenhydrate
- 3gFette
💡 Tipps
Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.