CookPal AI
recipe image

Oatmeal Mentaiko Porridge

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main

    • 🥚 1 egg
    • 1/2 stick mentaiko
    • 2–3 shiso leaves

  • Porridge Base

    • 💧 400 ml water
    • 100 g oatmeal
    • 1 tsp dashi powder
    • 1 tbsp soy sauce

SCHRITTE

1

Cut open the mentaiko and remove the roe. Crack the egg into a bowl and beat it.

2

Add the porridge base ingredients (water, oatmeal, dashi powder, soy sauce) into a pot and heat over medium heat.

3

Once boiling, add the beaten egg and stir gently until the egg begins to set. Serve in a bowl and top with shiso leaves and mentaiko.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 12g
    Protein
  • 30g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh shiso leaves for a refreshing aroma.Adjust the amount of soy sauce to your taste preference.This dish pairs well with a side of pickled vegetables.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.