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Octopus and Bitter Melon in Sanbaizu Sauce

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🐙 100g octopus
    • 50g fresh wakame

  • Vegetables

    • 1/2 bitter melon

  • Seasoning

    • 🧂 1/3 tsp salt
    • 3 tbsp vinegar
    • 3 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 100ml water

SCHRITTE

1

Cut the octopus and wakame into bite-sized pieces.

2

Remove seeds and pith from the bitter melon, then slice thinly.

3

Place the bitter melon in a bowl, sprinkle with salt, massage, and squeeze out excess water.

4

Combine all ☆ ingredients in a pot, bring to a boil, and let cool.

5

Mix the octopus, bitter melon, wakame, and sanbaizu sauce together. Chill in the refrigerator for 30 minutes before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

Bitter melon can be substituted with cucumber for a milder taste.Serve chilled for a refreshing summer dish.Use fresh octopus for the best texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.