Octopus and Garlic Basil Stir-fry
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
Octopus and Garlic Basil Stir-fry
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
ZUTATEN
Seafood
- 🐙 150g octopus, cut into bite-sized pieces
Vegetables
- 🧄 6 cloves garlic, halved and cored
- 🌿 15 fresh basil leaves
Condiments
- 2 tbsp olive oil
- 2 tbsp sake
- 1/2 tsp consomme powder
- 🧂 Pinch of salt and pepper
SCHRITTE
1
Cut the octopus into bite-sized pieces. Halve the garlic and remove the core.
2
Heat olive oil in a pan over low heat and sauté the garlic until golden brown.
3
Add the octopus, sake, consomme powder, and salt and pepper. Stir-fry briefly.
4
Turn off the heat and mix in the basil leaves using residual heat.
NÄHRSTOFFE
Pro 1 Portion🔥
200
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh basil for the best flavor.Pair this dish with a light white wine for a complete meal.This recipe is quick and perfect for busy evenings.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.