
Octopus and Okra Refreshing Marinade
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Octopus and Okra Refreshing Marinade
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Seafood
- 🐙 100g boiled octopus
Vegetables
- 4 pieces okra
Seasoning
- 🧂 Pinch of salt
- 2 tbsp ponzu sauce
- 1 tbsp olive oil
SCHRITTE
Cut the boiled octopus into bite-sized pieces.
Rub salt onto the okra, rinse, and remove the stem. Boil the okra briefly, drain, and let cool. Slice diagonally into halves.
Mix ponzu sauce and olive oil in a bowl. Add the octopus and okra, then toss gently to combine.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 5gFette
💡 Tipps
This dish is perfect for hot days as a light and refreshing side.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Prepare the ingredients ahead of time for quicker assembly.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.