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Octopus and Okra Refreshing Marinade

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 4 pieces okra
  • Seasoning

    • 🧂 Pinch of salt
    • 2 tbsp ponzu sauce
    • 1 tbsp olive oil

SCHRITTE

1

Cut the boiled octopus into bite-sized pieces.

2

Rub salt onto the okra, rinse, and remove the stem. Boil the okra briefly, drain, and let cool. Slice diagonally into halves.

3

Mix ponzu sauce and olive oil in a bowl. Add the octopus and okra, then toss gently to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This dish is perfect for hot days as a light and refreshing side.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Prepare the ingredients ahead of time for quicker assembly.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.