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Octopus and Okra Vinegared Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🌱 4 pieces okra
    • 1 piece myoga

  • Seasonings

    • 🧂 1/2 tbsp sugar
    • 🧂 1/4 tsp salt
    • 1 1/2 tbsp vinegar

SCHRITTE

1

Slice the myoga thinly at an angle. Rub okra with salt and rinse under water, then remove the stem ends.

2

Place okra in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water and slice diagonally.

3

Cut the boiled octopus into bite-sized pieces.

4

Mix the seasonings in a bowl, then add the octopus, okra, and myoga. Toss well to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

80

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 1g
    Fette

💡 Tipps

This dish is best served chilled for a refreshing taste.You can substitute myoga with thinly sliced scallions if unavailable.Prepare in advance and store in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.