CookPal AI
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Octopus and Zucchini Marinated Salad

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🐙 80g boiled octopus

  • Vegetables

    • 🥒 1 zucchini (170g)
    • 🍅 5 cherry tomatoes

  • Marinade

    • 🧂 1/3 tsp sugar
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil
    • 🍋 1 tbsp lemon juice

SCHRITTE

1

Slice the boiled octopus thinly at an angle using a knife.

2

Peel the zucchini in stripes, cut it in half lengthwise, and slice into 7mm thick pieces. Halve the cherry tomatoes.

3

Mix the marinade ingredients in a bowl, add the octopus, zucchini, and tomatoes, and toss well. Refrigerate for about 10 minutes before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

Use fresh lemon juice for a tangier flavor.This dish pairs well with crusty bread or as a side to grilled fish.For a spicier version, add a pinch of chili flakes to the marinade.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.