
Octopus Basil Rice
Kosten $8, sparen $7
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $8
Octopus Basil Rice
Kosten $8, sparen $7
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $8
ZUTATEN
Grains
- 🍚 2 bowls warm rice (300g)
Seafood
- 🐙 150g boiled octopus
Herbs
- 🌿 5 basil leaves
Vegetables
- 🥬 1/3 stalk celery, minced
Seasonings
- 🧄 A pinch grated garlic
- 1/2 tsp chicken stock powder
- 🧂 A pinch salt and pepper
Oils
- 1 tbsp olive oil
SCHRITTE
Cut the octopus into 1cm cubes. Mince the basil and celery.
Heat olive oil in a frying pan over medium heat. Add the octopus, basil, celery, and garlic, and stir-fry.
Once the moisture reduces, add chicken stock powder and season with salt and pepper.
Place the warm rice in a container, add the stir-fried ingredients, and mix well.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 20gProtein
- 40gKohlenhydrate
- 10gFette
💡 Tipps
Use freshly boiled octopus for better texture.Serve immediately for the best flavor and aroma.You can substitute celery with other crunchy vegetables like bell peppers.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.