Oil Removal for Aburaage
Kosten $1, sparen $2
Quelle: Recommended by CookPal
- 5 Min
- 0 Portionen
- $1
Oil Removal for Aburaage
Kosten $1, sparen $2
Quelle: Recommended by CookPal
- 5 Min
- 0 Portionen
- $1
ZUTATEN
Tofu
- 3 pieces aburaage (60g)
SCHRITTE
Place aburaage on a strainer and pour hot water over both sides to remove excess oil. Drain thoroughly.
Boil water in a pot, add aburaage, and simmer for 1–2 minutes while flipping occasionally. Drain thoroughly.
Wrap aburaage in paper towels and place on a microwave-safe plate. Microwave at 600W for 1 minute without covering. Press lightly with paper towels to absorb oil, let cool, and rewrap with fresh paper towels to remove remaining oil.
NÄHRSTOFFE
Pro 1 Portion🔥
100
Kalorien
- 5gProtein
- 2gKohlenhydrate
- 8gFette
💡 Tipps
Oil removal enhances flavor absorption and reduces greasiness.Choose the method based on available tools: stovetop, microwave, or hot water.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.