Okra and Tuna Soy Sauce Mix
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Okra and Tuna Soy Sauce Mix
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🌱 8 okra pods
Condiments
- 🧂 1/2 tbsp soy sauce
SCHRITTE
1
Sprinkle salt (1 tsp, not listed in ingredients) on okra and rub it on a cutting board.
2
Boil water in a pot, add okra, and cook for 1 minute. Drain and rinse under cold water. Remove the stem ends and cut diagonally in half.
3
In a bowl, mix tuna, okra, and soy sauce until evenly combined.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 10gProtein
- 5gKohlenhydrate
- 6gFette
💡 Tipps
This dish works well as a side or appetizer.You can substitute soy sauce with tamari for a gluten-free option.Serve chilled for a refreshing taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.