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Okra with White Dashi

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🌱 8 okra pods (100g)
  • Seafood

    • 🦐 1 tbsp dried sakura shrimp
  • Seasonings

    • 1 1/2 tbsp white dashi
    • 💧 2 tbsp water

SCHRITTE

1

Trim the stem ends of the okra and remove the calyx. Rub the okra with salt (not listed in ingredients) on a cutting board, then rinse briefly with water.

2

Boil water in a pot and cook the okra for about 1 minute. Cool the okra in cold water, drain, and pat dry. Cut into diagonal thirds.

3

Mix the white dashi and water in a bowl.

4

Arrange the okra on a plate, pour the dashi mixture over it, and sprinkle with dried sakura shrimp.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 3g
    Protein
  • 6g
    Kohlenhydrate
  • 0g
    Fette

💡 Tipps

You can add grated ginger or chopped myoga for additional flavor.Ensure the okra is thoroughly dried to avoid diluting the dashi mixture.White dashi varies in saltiness; taste and adjust accordingly.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.