CookPal AI
recipe image

Onion and Fried Tofu with Ponzu Sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 🧅 1 onion
    • 1 packet bonito flakes (4g)

  • Seasonings

    • 2 tbsp ponzu sauce
    • 1 tsp soy sauce
    • 1/2 tsp grated ginger
    • 💧 1 tbsp water

SCHRITTE

1

Cut the onion in half and slice thinly with the cut side down.

2

Pat the fried tofu with a paper towel to remove excess oil and cut into bite-sized pieces.

3

Mix the seasonings (☆) in a microwave-safe container, then add the onion and fried tofu. Mix well.

4

Cover loosely with plastic wrap and microwave at 600W for about 4 minutes. Add bonito flakes and mix lightly.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This dish pairs well with rice or as a light side dish.You can substitute bonito flakes with vegetarian alternatives like seaweed flakes for a vegan version.Adjust the amount of ponzu sauce for a stronger or milder flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.