CookPal AI
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Onion and Octopus Ajillo

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🧅 1/2 onion (100g), cut into wedges

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt

SCHRITTE

1

Cut the onion into wedges and then halve them. Crush the garlic and remove its core.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the octopus and onion, then simmer over medium heat.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with baguette slices for a complete dish.Use fresh octopus for better flavor.Adjust chili quantity to suit your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.