
Onion and Tuna Curry Stir-fry
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Onion and Tuna Curry Stir-fry
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), sliced
Condiments
- 🧂 1/2 tbsp soy sauce
- 1 tsp curry powder
SCHRITTE
Cut the onion in half vertically, remove the core, and slice into 1cm-wide strips.
Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the onion and stir-fry for about 2 minutes until softened.
Add soy sauce and curry powder, then stir-fry until well combined.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 8gKohlenhydrate
- 8gFette
💡 Tipps
This dish works well as a side for rice or as a filling for sandwiches.You can substitute canned tuna with shredded chicken or tofu for variation.Store leftovers in the fridge for up to 2 days.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.